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CORE. BUILD YOUR ABS YOGA  - 20

CORE. BUILD YOUR ABS YOGA - 20

£20.00
per class

In these online yoga classes we will focus on our core to build strength and work the abs from inside and outside.

These classes are open for everyone.

The aim of the class is to build a strong core.

The benefits of a strong core are: Improved body control and balance, reduce risk of injury and greater efficiency of movement.

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An email will be sent to the owner