Discover Inner Harmony with HarmonyFlow Yoga and Sound Serenity Workshop!
Are you ready to embark on a journey of holistic well-being and deep relaxation?
Join us on October 14th for a transformative experience that combines the power of yoga and the soothing resonance of sound healing.
Harmony Flow Yoga Session: Immerse yourself in a rejuvenating yoga session led by our experienced instructor. Through gentle poses and mindful breathing, you'll find your body and mind aligning in perfect harmony. Whether you're a beginner or an experienced yogi, this session is designed to create balance and flexibility.
Hypnotic Sound Serenity Healing: Sink into a world of tranquil vibrations as our sound-healing expert guides you through a mesmerizing chakra balancing journey. Tibetan singing bowls, and other resonant instruments will envelop you in a cocoon of soothing sounds, while guided through hypnosis into a deeper relaxation state and a nervous system regulation.
Who is leading the workshop:
Azahara is a Yoga Alliance yoga teacher certified, Yoga Alliance Professionals UK certified, CIMSPA yoga teacher certified, Member of UK Coaching, 500RYT multi-style yoga teacher, Children yoga teacher, Kundalini yoga teacher and Nidra yoga teacher. Her journey with yoga started in London when she was pregnant with her first child. After more than nine years of practising yoga regularly in London and following several yoga teachers, she decided to go to Rishikesh, India, to become a yoga teacher.
She is a passionate and dedicated yoga teacher committed to guiding individuals on a transformative journey of wellness and self-discovery. She has a deep-rooted love for yoga and its profound impact on mind, body, and soul.
Azahara regularly teaches aerial yoga in an independent studio in North London. She also organises and teaches yoga workshops abroad.
Her teaching style is a harmonious blend of traditional yoga practices and contemporary approaches that cater to the unique needs and abilities of her students.
For Azahara, being a yoga teacher is an honour and a privilege, as she gets to witness the transformative power of yoga in the lives of her students. Her mission is to inspire and empower individuals to embark on their own unique journey of wellness and mindfulness.
Lenka Kopecka is a psychotherapist, clinical hypnotherapist, high performance coach and an athlete. Coming from a long family line of healers she has trained with the best and most dedicated trainers/healers in the world. She has dedicated over a decade to intensive studies of various healing and conventional therapy methods in order to achieve an integrative healing approach of physical/mental/emotional/spiritual aspects of one's being.
Date: October 14th
Location: London, SE1
What to Bring:
Your favorite yoga mat (if you prefer to have your own)
Open heart and mind
Limited Spaces Available! Reserve your spot today for a day of complete well-being. Connect with like-minded individuals, nurture your body, and rejuvenate your spirit.
Don't miss this opportunity to harmonize your body, mind, and soul. We can't wait to share this transformative journey with you!
*Paypal fees are not refundable