🧘‍♀️✨ Embrace Mindfulness Through Aerial Yoga ✨🧘‍♀️

In the hustle and bustle of our daily lives, finding moments of peace and stillness can be a challenge. That's where aerial yoga swoops in to save the day! 🙏

🌟 A Mindful Journey: Aerial Yoga 🌟 Aerial yoga isn't …

Namaste! I'm Azahara, a passionate and dedicated yoga teacher committed to guiding individuals on a transformative journey of wellness and self-discovery. With a deep-rooted love for yoga and its profound impact on mind, body, and soul, I find immense joy in …

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In our workshop, we will focus on two chakras: the heart chakra and the root chakra.

Let's see what the chakras are and these two specific chakras.

You might be aware of chakras. In our body, we have seven main chakras that run from the crown of the head to the …

HEART CHAKRA & ROOT CHAKRA WORKSHOP

WHAT WILL YOU GAIN BY PARTICIPATING IN THE WORKSHOP?

-Learn about heart chakra and root chakra and how to unblock them.

-Learn about transgenerational trauma and how trauma is passed down through generations in families

-Learn …