This is a one-hour corporate mat-yoga class at the workplace in London (within the M25).
These sessions are designed to boost focus, improve posture, help staff unwind, de-stress, re-energise during the workday, and give them a real reset.
I am a qualified 500+ hour teacher with 6 years of experience teaching yoga and with over 15 years of experience in yoga.
Classes can be held in English, Italian, Spanihs and Russian.
Do you want to have a short personalised video of this event? More info in here.
These classes are open to all levels.
*Paypal fees are not refundable
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AUM