CORPORATE AERIAL YOGA + SOUND BATH EVENT

This aerial yoga class + sound bath/event is designed to provide a fun and relaxing experience that encourages bonding and mindfulness.

The aerial yoga class is open to all levels, and it's for everyone.

Because of the nature of the class, once you have booked it, please contact me to set the time and date.

The number of participants for this event is 14.

The event is two hours (one hour aerial yoga and one hour soundbath) and the location is London.

Do you want to have a short personalised video of this event? More info on here.

Almost anyone can practise aerial yoga. But a few ailments will prevent somebody from attending aerial yoga.

Aerial Yoga & Savasana Sound Bath Session

To help you prepare and ensure everyone has a safe, comfortable, and beautiful experience, please take a moment to read through our session guide and wellness checklist below before booking.

Our Journey Together
This session is created as a continuous, flowing group experience. We will move through a dynamic aerial yoga practice with inversions for deep spinal decompression, followed by an immersive Savasana Sound Bath. Because we flow together as a unified group, this session is designed as a set practice without individual physical modifications or sonical adjustments. It is best suited for students who are currently feeling fully healthy, injury-free, and ready to participate in the whole sequence.

Aerial Yoga & Inversions

Hanging upside down feels amazing for the spine, but it does place unique pressure on the body. Students must pay close attention to all verbal instructions and demonstrations from the teachers. We kindly ask that you sit this specific session out if you are pregnant, or if you currently manage any of the following:

• Recent changes: Recent surgeries, abdominal discomfort, or hernias

• Bones & Joints: Joint replacements, hip, knee, shoulder, or neck issues, arthritis, carpal tunnel syndrome, bone weakness, or osteoporosis

• Spine & Back: Back or leg fractures, spinal injuries, or unspecified back pain

• Circulation & Heart: Heart disorders, high blood pressure, or low blood pressure

• Head & Senses: Vertigo, balance disorders, a propensity for fainting, recent head injuries, migraines, or sensory disorders affecting your eyes or ears

• Internal Wellness: Epilepsy, diabetes, autoimmune disorders, asthma, respiratory issues, severe head colds, or sinusitis

• Skin & Comfort: Unhealed scratches, open wounds, or active skin flare-ups (as the deep pressure, binding, and friction of the fabric can be painful or cause further irritation to your skin)

• Mental Health: Active anxiety or depression

Savasana Sound Bath

For our deep relaxation during Savasana, we use koshi chimes and other acoustic instruments. Because the room will fill with resonant physical sound vibrations, group sound baths are not recommended if you have:

• Pregnancy (specifically the first trimester, or high-risk pregnancies)

• Epilepsy or sound-triggered seizure conditions

• Pacemakers, implanted defibrillators, or severe heart conditions

• Metal implants, pins, or very recent surgical procedures

• Severe tinnitus, hyperacusis, or advanced sound sensitivity

• Severe mental health conditions (such as severe clinical psychosis)

• Anyone requiring dedicated 1-on-1 medical care during a group class

Please Note: By proceeding to purchase your ticket below, you explicitly confirm that you have reviewed the health and safety criteria in this description, confirm you are fully healthy to participate, and agree to our standard [Booking, Cancellation & Refund Policy].