Private Aerial yoga class

I'm a local independent 500Hrs yoga teacher looking forward to helping you discover a new type of yoga, teaching in Stoke Newington very close to Clissold Park (N16).

We teach different styles of yoga: Hatha yoga, Ashtanga, Aerial, trapeze, face yoga, HITT, power yoga, Nidra yoga and restorative yoga.

We hold Private yoga classes and small group classes (sometimes ladies only classes).

Take your yoga to the next level and challenge yourself with advanced poses.
Or choose to have a restorative aerial yoga class to maximise your stretches and feel the wellness of yoga all over your body and mind.

Book your class and contact me to arrange the date and time of your class.

Almost anyone can practise aerial yoga. But a few ailments will prevent somebody from attending aerial yoga.

The class will also include techniques such as aerial inverts to allow safe and controlled spinal decompression.

Aerial inverts are not safe for everyone. This activity is unsuitable for pregnant women and those who have recently undergone surgery. Please consult your physician before booking this class.

Avoid aerial inverts if you have:

• High blood pressure

• Heart condition

• Back or leg fracture

• Osteoporosis

• Hernia

• Vertigo

• Bone weakness

• Recent head injury

• Cerebral sclerosis

• Propensity for fainting

• Artificial hips

• Carpal Tunnel syndrome

• Severe arthritis

• Sinusitis

• Head cold

• Migraine

Please Note: By proceeding to purchase your ticket, you explicitly confirm that you have reviewed the health and safety criteria in this description, confirm you are fully healthy to participate, and agree to our standard [Booking, Cancellation & Refund Policy].

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