ASHTANGA YOGA -60 mins
£30.00
per class
Immerse yourself in 60 minutes classic Ashtanga yoga. Take time during your day for your own practise.
This class is open for all levels.
The aim of this class is to keep your mind and body present during one our.
Ashtanga yoga has multiple benefits: Improves your flexibility, increases strength and muscle tone, reduces body fat and stress and anxiety, increases focus and creativity, lowers blood pressure and improves cardiovascular fitness.
Areas Covered
London
Contact Me
Office location
LondonSend us an email
[email protected]Send a Message
Please let us know if you'd like to subscribe to our newsletter to receive it twice a month. The newsletter is about yoga, our classes, special offers and discounts.
AUM