In these online yoga classes we will focus on our core to build strength and work the abs from inside and outside.
These classes are open for everyone.
The aim of the class is to build a strong core.
The benefits of a strong core are: Improved body control and balance, reduce risk of injury and greater efficiency of movement.
Please let us know if you'd like to subscribe to our newsletter to receive it twice a month. The newsletter is about yoga, our classes, special offers and discounts.